Personalised Coaching

Your Bespoke Journey to Thriving Motherhood

At ThisVillage, we understand that every mother's journey is unique. While our group programs offer invaluable support and connection, sometimes you need a more personalized approach to address your specific challenges and goals. Our 1-on-1 coaching provides a dedicated space for deep self-discovery, tailored strategies, and unwavering support as you navigate the complexities of motherhood.

Why Choose 1-on-1 Coaching?

  • ✺

    Deep Dive into Your Challenges

    We'll work closely together to identify your specific struggles—whether it's managing stress, overcoming self-doubt, navigating difficult relationships, or pursuing personal growth—and develop a plan to address them effectively.

  • ✺

    Personalized Strategies

    Your coaching plan will be custom-designed to fit your unique needs, goals, and lifestyle. This ensures you receive the most relevant and impactful support possible.

  • ✺

    Unwavering Support

    You'll have a dedicated coach who provides consistent encouragement, guidance, and accountability. This ensures you stay on track and achieve your desired outcomes.

  • ✺

    Tailored Pace

    The pace of the coaching is adjusted to your individual needs and comfort level. Unlike a group setting, where the pace must accommodate everyone, 1-on-1 coaching allows you to progress at a speed that feels manageable and sustainable for you, preventing overwhelm and ensuring consistent progress.

  • ✺

    Deeper Self-Discovery

    The intimate setting fosters a deeper level of self-reflection and self-discovery. With undivided attention from your coach, you can delve into the nuances of your thoughts, feelings, and experiences more fully, uncovering insights that may be missed in a group environment.

  • ✺

    Enhanced Accountability

    The personalized nature of 1-on-1 coaching creates a stronger sense of accountability. Knowing you have a dedicated coach checking in with you and supporting your progress encourages consistent effort and commitment to achieving your goals, fostering greater self-discipline and long-term success.

What to expect?

Our 1-on-1 coaching sessions are a collaborative process. We'll work together to:

Develop Actionable Strategies

Create practical steps and tools to help you navigate your challenges and achieve your objectives.

Empower You

We'll equip you with the knowledge, tools, and confidence to thrive as a mother and as an individual.

Set Clear Goals

Define your aspirations and identify what you want to achieve during our time together.

Track Progress and Celebrate Successes

We'll regularly review your progress, celebrate milestones, and adjust the plan as needed to ensure continued success.

Our 1-on-1 coaching is beneficial for mothers who:

  • Want to create a more fulfilling life beyond motherhood

    If you're seeking to create a more balanced and fulfilling life that includes your aspirations and interests beyond motherhood, individual coaching can help you prioritize your needs, set realistic goals, and develop a plan to achieve a greater sense of purpose and satisfaction.

  • Are feeling overwhelmed and burnt out

    If you're struggling to manage the demands of motherhood and feeling overwhelmed or exhausted, 1-on-1 coaching can provide the personalized support you need to regain a sense of balance and well-being.

  • Are experiencing challenges in their relationships

    If you're facing difficulties in your relationship with your partner, family members, or friends, individual coaching can help you develop effective communication and conflict-resolution skills, fostering stronger and more supportive connections.

  • Are seeking greater self-awareness and personal growth


    If you're looking to embark on a journey of self-discovery and personal development, 1-on-1 coaching can provide a safe and supportive environment to explore your values, identify your strengths, and work toward achieving your personal goals.

  • Are navigating the complexities of expat motherhood

    If you're an expat mother experiencing the unique challenges of raising a family in a new culture, individual coaching can provide tailored support to address cultural adjustment, homesickness, building a support network, and navigating the emotional and logistical complexities of life abroad.

  • Are struggling with postpartum adjustment

    If you're experiencing difficulties with postpartum adjustment, such as anxiety, depression, or difficulty bonding with your baby, 1-on-1 coaching can provide a supportive and empathetic space to process your emotions, develop coping strategies, and improve your well-being.

✺ Frequently asked questions ✺

  • We can address a wide range of topics, including stress management, self-care, improving relationships (with your partner, family, or friends), developing self-confidence, navigating challenges specific to expat life, setting personal goals, enhancing communication skills, and balancing motherhood with personal aspirations.

  • We understand that life with children can be unpredictable. We offer flexible scheduling and will work with you to reschedule sessions as needed with reasonable notice.

  • Our coaching approach is empathetic, supportive, and results-oriented. We collaborate with you to create a safe and empowering environment where you feel heard, understood, and motivated to achieve your goals. We utilize various methods based on your individual needs and preferences.

  • To begin, schedule a complimentary consultation. This is a no-obligation conversation where we can discuss your specific needs and determine if 1-on-1 coaching is the right fit for you.

  • Our 1-on-1 coaching provides personalized support for mothers navigating the challenges and joys of motherhood. We work closely with you to identify your unique needs, create tailored strategies, and provide ongoing support as you pursue your personal and parenting goals.

  • This coaching is ideal for mothers who desire a highly personalized approach to support, who need dedicated accountability, value confidentiality, or have specific challenges they want to address in a private setting. Whether it's managing stress, improving communication, or pursuing self-discovery, this option is tailored to your specific needs.

  • We begin with a complimentary consultation to assess your needs and goals. Then, we develop a personalized coaching plan that outlines our sessions, goals, and strategies. We meet regularly (frequency can be tailored to your needs and schedule) for sessions where we discuss your progress, address challenges, and celebrate successes.

  • The duration of coaching varies, depending on your individual goals and needs. We offer packages of varying lengths; some clients find significant benefit in a shorter program while others choose a longer-term commitment. We'll discuss your ideal timeframe during the consultation.